Recovery Articles For You

What happens during intake at an outpatient program
August 5, 2025
Navigating Your First Step: What to Expect During Outpatient Intake

How to use emotional visualization to calm anxiety
August 5, 2025
Mastering the Mind: Harnessing Visualization for Anxiety Relief

The link between childhood trauma and adult addiction
August 4, 2025
Unraveling the Complex Relationship Between Childhood Trauma and Later Substance Use

How to communicate emotional needs in outpatient therapy
August 4, 2025
Building Bridges: Effective Emotional Communication Strategies in Outpatient Care

What are emotional blocks and how to work through them
August 1, 2025
Unlocking Emotional Freedom: Pathways to Inner Healing

How to reframe emotional setbacks as growth moments
August 1, 2025
Turning Challenges into Opportunities: Mastering the Art of Emotional Reframing

The emotional side of setting boundaries in sobriety
August 1, 2025
Understanding the Deep Emotional Foundations of Boundaries in Sobriety

Why emotional tracking journals support recovery
August 1, 2025
Unlocking the Power of Journaling in Mental Health Recovery

How to practice emotional discernment in daily interactions
August 1, 2025
Cultivating Clarity and Compassion in Everyday Life

How to recognize and replace self-sabotaging behaviors
August 1, 2025
Breaking Free from Self-Destructive Patterns: A Roadmap to Growth

What is the difference between dependency and addiction
August 1, 2025
Unraveling the Complexities of Substance Use Disorders

How to recover from emotional exhaustion in group therapy
August 1, 2025
Finding Hope and Healing Through Community Support
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