Recovery Articles For You

How to express emotions safely in group therapy
July 18, 2025
Fostering Emotional Safety and Expression in Group Therapy

What are healthy emotional boundaries in recovery
July 18, 2025
Building Resilience Through Boundaries in Addiction Recovery

How to identify and release emotional trauma in therapy
July 18, 2025
Unveiling the Pathways to Healing Emotional Trauma

The link between emotional reactivity and relapse
July 18, 2025
Stress, Emotions, and the Cycle of Addiction: Unraveling the Neurobiological Link to Relapse

The difference between substance use and substance dependence
July 18, 2025
Understanding the Complexities of Substance Use and Dependence

The role of emotional openness in long-term sobriety
July 18, 2025
Unlocking Emotional Depths for Lifelong Sobriety

What is the difference between PHP and IOP in addiction treatment
July 18, 2025
Understanding Outpatient Care: PHP vs. IOP

How emotional avoidance contributes to addiction
July 18, 2025
Unraveling the Hidden Link Between Emotional Avoidance and Addiction

How to maintain sobriety after completing outpatient rehab
July 18, 2025
A Guide to Sustaining Your Sobriety Journey

Why emotional support planning is key post-treatment
July 18, 2025
Supporting Long-Term Recovery Through Emotional Support

How Music Therapy Helps in Emotional Expression
July 8, 2025
Unlocking Emotions Through Sound: The Power of Music Therapy

How to overcome negative self-talk and limiting beliefs
July 8, 2025
Breaking Free from the Inner Critic: Strategies for Mental Empowerment
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